Usta - KG

Embrace authentic traditional flavor and powerful health benefits with Fresh Small Bitter Gourd (Usta / Kolatia). Highly prized in South Asian households, these miniature, deeply textured gourds offer a robust bitter profile that stimulates digestion, cleanses the palate, and elevates classic home-cooked meals.

Key Features:

• Concentrated Farm Flavor: Features a petite size and intensely crisp texture, providing a richer, punchier bitter flavor than larger standard bitter gourds.

• Blood Sugar & Metabolic Support: Renowned for containing natural plant compounds (charantin and polypeptide-p) that assist in healthy blood sugar management and metabolic wellness.

• Rich in Essential Micronutrients: Packed with Vitamin C, Vitamin A, iron, and potent antioxidants that support immune defense, skin health, and body detoxification.

• Carefully Hand-Sorted Quality: Selected fresh for firm bodies, vibrant green skin, and minimal bruising to ensure peak crispness and long refrigerator life.