Mrigal Medium Fish 1kg

Enjoy a comforting, traditional Bengali meal with Fresh Deshi Medium Mrigal Fish (White Carp / মৃগেল মাছ). As one of the core major carps of Bengal's freshwater culture, Mrigal is widely beloved for its sweet, lean white flesh, delicate texture, and subtle river flavor that effortlessly absorbs complex spice gravies.

Sourced fresh daily from natural sweetwater river basins, haors, and managed freshwater ponds under strict cold-chain management, medium-sized Mrigal offers ideal everyday portioning. It is a fantastic source of high-grade Lean Animal Protein, essential Omega-3 fatty acids, Calcium, Phosphorus, and Vitamin D. Its tender steaks (Gada) and delicate belly cuts (Peti) cook quickly and blend harmoniously with seasonal vegetables. Whether cooked into a light summer stew with bottle gourd and green chilies (Mrigal-Lau-Aloo Jhol), fried golden with caramelized onions (Mrigal Macher Do-Pyaza), or prepared in a rich mustard paste curry (Sorshe Mrigal), this 1kg size grade delivers authentic home-style taste and exceptional nutritional value.

Key Features

• Portion Size Grade (1kg Whole): Perfect medium size yielding clean, tender cutlets suited for everyday family meal prep.

• Fresh Sweetwater Catch: Sourced directly from sweetwater rivers and natural ponds under strict temperature-controlled standards.

• Lean & Tender Meat: Delicate white flesh that cooks fast and stays soft while absorbing aromatic spices deeply.

• Nutrient-Dense Superfood: Excellent natural source of lean animal protein, heart-healthy Omega-3 fatty acids, Calcium, and Phosphorus for daily bone and muscle health.

• Custom Processing Available: Delivered whole or custom-cleaned (descaled, gutted, and cut into uniform curry steaks with head split) upon request.

• Everyday Family Classic: An economical and highly satisfying choice for classic recipes like Mrigal-Aloo Jhol, Mrigal Bhuna, and Sorshe-Mrigal Curry.